CLINICAL PILATES

* Balaclava St. Kilda Physiotherapy Centre running small groups (2-3 people) for over 15 years.

* Individualised programs tailored for your specific needs.

* Friendly, passionate and creative therapists.

* Initial 1 on 1 assessment

* Perfect for chronic conditions, postural issues and pre/post natal exercise.

* These rehabilitation focused classes aim to restore your muscle strength, stability and control post injury, using an evidence-based approach of exercises, incorporating reformer and mat Pilates exercises.

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