CLINICAL PILATES
* Balaclava St. Kilda Physiotherapy Centre running small groups (2-3 people) for over 15 years.
* Individualised programs tailored for your specific needs.
* Friendly, passionate and creative therapists.
* Initial 1 on 1 assessment
* Perfect for chronic conditions, postural issues and pre/post natal exercise.
* These rehabilitation focused classes aim to restore your muscle strength, stability and control post injury, using an evidence-based approach of exercises, incorporating reformer and mat Pilates exercises.
