Amir PerzuckFeb 15, 20213 minImaging and Scans - what to make of themThere is a growing body of research that shows that a significant amount of people with asymptomatic or "normal" body parts routinely...
Amir PerzuckJan 5, 20213 minSimple Tips on How to Avoid 3 Common Injuries - Gym EditionIn writing this edition of injury prevention I do so knowing that there may be some pushback from personal trainers, exercise...
Amir PerzuckDec 1, 20202 minSimple Tips on How to Avoid 3 Common InjuriesThere are many common causes of injury that occur in day to day living that could be avoided if people had greater awareness and...
Amir PerzuckNov 22, 20203 minRisk vs Reward - is it worth it?Exercise. The statement that "exercise serves great benefit for the body and mind" is universally accepted. But exercise does come with...