There is a growing body of research that shows that a significant amount of people with asymptomatic or "normal" body parts routinely...

In writing this edition of injury prevention I do so knowing that there may be some pushback from personal trainers, exercise...

There are many common causes of injury that occur in day to day living that could be avoided if people had greater awareness and...

Exercise. The statement that "exercise serves great benefit for the body and mind" is universally accepted. But exercise does come with...